Free Workshop "10 Keys to Healthy Eating"

Yvette Laboy, founder of  Inspired Wellness Holistic Nutritional, Health, Wellness and Lifestyle Coaching, is offering a free workshop "10 Keys to Healthy Eating" on Thursday, February 23 at 7:00pm ET.  The workshop is being sponsored by Go Natural Health Food Store which is owned by Phil and Nancy Valenti. In this workshop you will discover the best foods to eat for your optimum health. You'll also learn what to really look for on food labels, why the foods you are eating could be making you hungry, and how changing one common ingredient can help you lose weight, boost your energy and prevent disease.
The workshop's engaging format encourages interactive participation, with a question and answer segment following the presentation. As an added bonus, each participant will receive a step-by-step plan for healthy eating.
Confused about which foods to eat? Cut through all the food confusion and learn the facts to help you lose weight and live a more energetic, healthier and happier life!