Sunday, March 23, 2014

Spicy Chicken Salad (no mayo!)

This is the perfect soup for a cold winter day!
 
Ingredients: 
  • Two skinless chicken breasts, baked or poached and chopped.
  • ¼ cup chopped red, yellow or orange pepper
  • ¼ cup chopped celery
  • ½ cup fresh chopped baby spinach leaves
  • 1-2 very ripe avocados, cubed
  • 1 clove fresh minced garlic
  • 1 ½ tsp chipotle or chili powder
  • Pinch of pepper and sea salt

Directions:
Chop cooled chicken into small, bite-sized pieces and place in large bowl. Add chopped pepper, celery and spinach leaves and minced garlic; mix well with a large fork. Add the cubed avocado; mash the avocado into the chicken and vegetable mixture, stirring and mashing until you have a slightly smooth consistency. Add the chipotle or chili powder, the pepper and sea salt. Mix well. Serve on romaine lettuce leaves, unsalted brown rice cakes or toasted whole-wheat bread. (I lay a few whole spinach leaves on top when I eat it as a sandwich!)

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