One
of the more exciting recent discoveries about what's in spinach is the
presence of glycoglycerolipids. You may not have heard
glycoglycerolipids before because people are just starting to talk about
them. Glycoglycerolipids are the key players in plant photosynthesis,
and new research shows that they can prevent inflammation and damage in
the digestive tract. What else are you getting in a cup of spinach?
Here's how it stacks up by percentage of Daily Values:
Sunday, March 23, 2014
Superfood: Spinach
One
of the more exciting recent discoveries about what's in spinach is the
presence of glycoglycerolipids. You may not have heard
glycoglycerolipids before because people are just starting to talk about
them. Glycoglycerolipids are the key players in plant photosynthesis,
and new research shows that they can prevent inflammation and damage in
the digestive tract. What else are you getting in a cup of spinach?
Here's how it stacks up by percentage of Daily Values:
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